Health & WellnessWednesday, November 11

Qigong - AL

Name: Qigong - AL
Start: 2026-11-11T23:30:00.000Z
End: 2026-11-12T00:30:00.000Z
Location: BreakOut Studios

Wednesday, November 11 · 4:30-5:30 p.m. · BreakOut Studios

4:30-5:30 p.m.

When: Wednesday, November 11 · 4:30-5:30 p.m.
Where: BreakOut Studios5311 East Speedway Boulevard · Tucson, AZ · 85712
Good to know: $15

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About this event

8 Treasures Qigong is a gentle, meditative movement practice rooted in traditional Chinese wellness techniques. This class guides you through eight flowing sequences designed to improve circulation, support joint health, balance energy, and calm the nervous system. Movements are slow, intentional, and coordinated with breath, making the class accessible for all levels. Ideal for stress relief, recovery, and mindful movement, 8 Treasures Qigong helps restore vitality while promoting balance and ease in both body and mind. All Levels -All Experience Welcome! - No fitness background required. Courses focus on joy of movement, self-expression, and fun.

From BreakOut Studios

Listed by Mindbody: Tucson, AZ, gathered by the Tucson events calendar.