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UID:evt_RbR6XTYWrbhA-20261112T130000Z@tucsontodaynews.com
DTSTAMP:20261107T030939Z
DTSTART:20261112T130000Z
DTEND:20261112T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training Sam Hughes\, 800 North Country Club Road\, Tucson\, A
 Z 85716
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-sam-h
 ughes-d6ebc3a0
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-sam-hughes-d6ebc3a0
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