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Health & WellnessSunday, November 22

Heated Mat Pilates

Sunday, November 22 Β· 1:30-2:30 p.m. Β· Roots Hot Yoga Tucson

1:30-2:30 p.m.
When
  • Sunday, November 22 Β· 1:30-2:30 p.m.
Where
Roots Hot Yoga Tucson4951 East Grant Road 111 Β· Tucson, AZ Β· 85712
Good to know
$25+

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About this event

πŸ”₯ Hot Mat Pilates is a 60-minute core-focused workout with music. Experience the power of slow, controlled movements in a heated environment. Suitable for all levels, this class will leave you feeling stronger, longer, and more toned." This dynamic class is designed to: ● Strengthen & Tone: Engage your core and sculpt lean muscles. ● Increase Flexibility: Stretch deeper with the warmth of the room. ● Detox & Energize: Sweat out toxins while boosting your metabolism. ● Relieve Stress: Feel the calming effects of heat combined with focused movement. πŸ”₯Why Hot Mat Pilates? Experience a workout like no other, where the power of Pilates meets the intensity of a heated room. Heat 90-100 degrees / 40% humidity 🧘

From Roots Hot Yoga Tucson

Listed by Mindbody: Tucson, AZ, gathered by the Tucson events calendar.