Health & WellnessMonday, November 16
Silver Sneakers Classic
Monday, November 16 · 8-9 a.m. · Copper Fitness
8-9 a.m.
- When
- Monday, November 16 · 8-9 a.m.
- Where
- Copper Fitness1060 West Beta Street · Green Valley, AZ · 85614
- Good to know
About this event
In our Copper Fitness Silver Sneakers class, our students have fun and move to the music through a variety of exercises designed to increase and improve muscular strength, and range of motion, and aid with the activities involved in daily living. Hand-held weights, elastic tubing, balance balls, and chairs are provided for resistance and support. Best of all, this service is FREE to all paid and insurance-covered members of Copper Fitness.
From Copper Fitness
Listed by Mindbody: Sahuarita, AZ, gathered by the Tucson events calendar.