Floor Barre - AL

About this event

Floor Barre with Avery R. Wednesdays, 10:00–11:00am A grounded twist on the traditional ballet barre — this class takes classic barre technique to the floor, blending alignment-focused ballet work with mindful, somatic movement. Expect to build strength, flexibility, and body awareness through slow, controlled sequences that are easy on the joints but deeply effective. Rooted in over 20 years of dance and yoga instruction, Avery's approach welcomes all levels — no pointe shoes or prior ballet experience required.

From BreakOut Studios