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UID:evt_oZX3i3qL5gXz-20261118T120000Z@tucsontodaynews.com
DTSTAMP:20261102T063340Z
DTSTART:20261118T120000Z
DTEND:20261118T130000Z
SUMMARY:Afterglow
LOCATION:F45 Training Rita Ranch\, 10185 East Old Vail Road Suite 181\, Tuc
 son\, AZ 85747
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-rita-ranch
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-rita-r
 anch
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