Health & WellnessWednesday, November 4

Conditioning NORTHWEST

Name: Conditioning NORTHWEST
Start: 2026-11-04T12:00:00.000Z
End: 2026-11-04T13:00:00.000Z
Location: Ruckus Room

Wednesday, November 4 · 5-6 a.m. · Ruckus Room

5-6 a.m.

When: Wednesday, November 4 · 5-6 a.m.
Where: Ruckus Room127 South 4th Avenue · Tucson, AZ · 85701
Good to know: $20

Get tickets The event’s page Add to my calendar Open in Maps

About this event

We are a STRENGTH & CONDITIONING gym inspired by D1 Strength Coach Eli Foy. (Former assistant Coach at The University of Arizona and Head Strength Coach at Winthrop University and Current Coach at College of Charleston.) In this one hour class you will lift weights for 40-50min. You will learn movements like the Squat, Deadlift, Shoulder Press, Bench Press, Power Cleans, Hang Cleans, Jerks and the infamous Russian Kettle bell Swing. Mondays - You'll be consistently moving for 45-50 min non -stop burning calories and fat! Wednesdays - We will be testing your athleticism with different types of lifts and HIIT movements. Fridays - PUSH/PULL Day

From Ruckus Room

Listed by Mindbody: Tucson, AZ, gathered by the Tucson events calendar.