Shoulders, Legs & Abs - F2

About this event

Build a balanced, powerful physique in this intermediate class that targets three major muscle groups in one session. Expect a challenging combination of focused movements that work together to improve strength, stability, and definition. This full-body burn will leave you standing taller, moving stronger, and feeling the results from head to toe! Level F2 — Intermediate -Moderate intensity combining cardio and strength, with options to level up or down based on how you're feeling.

From BreakOut Studios