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Health & WellnessMonday, November 23

Somatic Restorative Yoga - AL

Monday, November 23 · 3:30-4:30 p.m. · BreakOut Studios

3:30-4:30 p.m.
When
  • Monday, November 23 · 3:30-4:30 p.m.
Where
BreakOut Studios5311 East Speedway Boulevard · Tucson, AZ · 85712
Good to know
$15

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About this event

Somatic Restorative Yoga is a gentle, slow-paced practice that combines restorative yoga poses with somatic awareness to support deep relaxation and nervous system regulation. This class focuses on mindful movement, breath awareness, and prolonged, supported shapes to release tension and restore balance in the body. Suitable for all levels, Somatic Restorative Yoga is ideal for stress relief, recovery, and cultivating a greater sense of ease, presence, and well-being. All Levels -All Experience Welcome! - No fitness background required. Courses focus on joy of movement, self-expression, and fun.

From BreakOut Studios

Listed by Mindbody: Tucson, AZ, gathered by the Tucson events calendar.