Health & WellnessWednesday, November 18
Qigong - AL
Wednesday, November 18 · 4:30-5:30 p.m. · BreakOut Studios
- When
- Wednesday, November 18 · 4:30-5:30 p.m.
- Where
- BreakOut Studios5311 East Speedway Boulevard · Tucson, AZ · 85712
- Good to know
About this event
8 Treasures Qigong is a gentle, meditative movement practice rooted in traditional Chinese wellness techniques. This class guides you through eight flowing sequences designed to improve circulation, support joint health, balance energy, and calm the nervous system. Movements are slow, intentional, and coordinated with breath, making the class accessible for all levels. Ideal for stress relief, recovery, and mindful movement, 8 Treasures Qigong helps restore vitality while promoting balance and ease in both body and mind. All Levels -All Experience Welcome! - No fitness background required. Courses focus on joy of movement, self-expression, and fun.
From BreakOut Studios
Listed by Mindbody: Tucson, AZ, gathered by the Tucson events calendar.