Today
A Quiet Pause: Energy Tools for the Holidays with Amy Schill
Thursday, November 5 · 10:30-11:30 a.m. · Southern Arizona Arts Guild Gallery (SAAG)
10:30-11:30 a.m.
- When
- Thursday, November 5 · 10:30-11:30 a.m.
- Where
- Southern Arizona Arts Guild Gallery (SAAG)1745 East River Road · Tucson, AZ · 85718
- Good to know
About this event
The holidays bring joy, and stress.
Take an hour for yourself this season. In this gathering, you’ll learn simple energy exercises to help you ground, reset, and build resilience. You’ll hold gentle points on your own body and trace energy pathways, all at your own pace. You can do every exercise sitting or standing.
All ages are welcome, and no experience is needed. Wear comfortable clothes and come as you are.
Schedule
Listed by I Love OV - Your Guide to Oro Valley's Businesses, Events & News (The Events Calendar), gathered by the Tucson events calendar.