Health & WellnessMonday, November 23
Mat Pilates - F2
Monday, November 23 · 10-11 a.m. · BreakOut Studios
10-11 a.m.
- When
- Monday, November 23 · 10-11 a.m.
- Where
- BreakOut Studios5311 East Speedway Boulevard · Tucson, AZ · 85712
- Good to know
About this event
Mat Pilates is a full-body conditioning class focused on core strength, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class emphasizes stability, flexibility, and mindful engagement of the deep support muscles. Mat Pilates improves posture, balance, and overall strength while supporting injury prevention and functional movement for everyday life and dance training. Level F2 — Intermediate -Moderate intensity combining cardio and strength, with options to level up or down based on how you're feeling.
From BreakOut Studios
Listed by Mindbody: Tucson, AZ, gathered by the Tucson events calendar.