Health & WellnessSunday, November 15
Heated Mat Pilates
Sunday, November 15 Β· 1:30-2:30 p.m. Β· Roots Hot Yoga Tucson
- When
- Sunday, November 15 Β· 1:30-2:30 p.m.
- Where
- Roots Hot Yoga Tucson4951 East Grant Road 111 Β· Tucson, AZ Β· 85712
- Good to know
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About this event
π₯ Hot Mat Pilates is a 60-minute core-focused workout with music. Experience the power of slow, controlled movements in a heated environment. Suitable for all levels, this class will leave you feeling stronger, longer, and more toned." This dynamic class is designed to: β Strengthen & Tone: Engage your core and sculpt lean muscles. β Increase Flexibility: Stretch deeper with the warmth of the room. β Detox & Energize: Sweat out toxins while boosting your metabolism. β Relieve Stress: Feel the calming effects of heat combined with focused movement. π₯Why Hot Mat Pilates? Experience a workout like no other, where the power of Pilates meets the intensity of a heated room. Heat 90-100 degrees / 40% humidity π§
From Roots Hot Yoga Tucson
Listed by Mindbody: Tucson, AZ, gathered by the Tucson events calendar.